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Superfoods Workshop at South Rowan Regional Library In China Grove

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Press Release

♦Salisbury, NC (January 17, 2014)– With constant demands at home and work, it’s no surprise that we struggle to fit everything into 24 short hours. At Rowan Public Library, our mission is to inspire your spirit of exploration, power your imagination, feed your joy of reading, and empower your life-long pursuit of knowledge. In January, we will launch Learn. Act. Grow., a series of workshops running from January through May, to do just that. We hope that you will join us on a journey to a healthier, happier you!

In our first workshop, Superfoods, participants will learn how to cook up the “good stuff” from cooking demonstrations, samples, and tips on how to stock a healthy kitchen.  This program will be led by Executive Chef Chris Herron and Director of Food and Nutrition Sarah Lynch of Morrison Food Services.

Join us from 5:45 – 7:15 pm on Monday, January 27th at the South Rowan Regional Library in China Grove.  All ages welcome, but anyone under 16 must be accompanied by an adult.  There will be a chance to win door prizes.  Participants who attend all five workshops will be entered to win grand prize.

While there is no charge to participate, registration is required; Visit  http://www.rowanpubliclibrary.org/  or call 704-216-7734 to register, or for more information.



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